Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve...
Info and registration at https://projectconfidante.com/move/
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...
Unleash your inner savage with Megan Thee Stallion's iconic hit! This high-energy hip hop class is all about attitude, confidence, and killer moves. Learn choreography that celebrates boldness and empowerment...
Info and registrations: https://www.eventbrite.com/o/erica-coleman-104257321151
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
