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  • Beginning Ballet (Sun)

    Beginning Ballet (Sun)
    ADF 1197 Central Ave, Albany, NY, United States

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

    $17.00

  • Turns Technique Workshop with Charmaine

    ADF 1197 Central Ave, Albany, NY, United States

    Ready to feel more confident and smooth in your turns?  Want to improve your Pirouettes? Need more practice with other turns? Come join us for this special workshop! A ballet...

    $40.00

  • Online Essentrics (Mon)

    Online Essentrics (Mon)
    Zoom

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

  • Canceled-Essentrics

    Essentrics (Mon)
    ADF 1197 Central Ave, Albany, NY, United States

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

    $15.00

  • Canceled-Gentle Ballet

    Gentle Ballet (Mon)

    A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you...

    $17.00