Couples Dance Class – Hustle
Info and registration: https://www.simplyballroomalbany.com/couples-dance-class
Info and registration: https://www.simplyballroomalbany.com/couples-dance-class
Info and registration: https://www.simplyballroomalbany.com/couples-dance-class
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Info and Registration https://www.eventbrite.com/o/erica-coleman-104257321151
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...