West Coast Swing – Int/Adv
West Coast Swing is one of the most popular dances in the world. It is a fun slotted dance accompanied by the most popular current music of all genres. West...
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Beginning Ballet
ADF 1197 Central Ave, Albany, NY, United StatesBeginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
$16.00
Essentrics
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
$14.00
Gentle Ballet
A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...
$16.00
Beginning Ballet
ADF 1197 Central Ave, Albany, NY, United StatesBeginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
$16.00
Pointe
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...
$14.00
Sensual Heeling
Info and registration at https://www.eventbrite.com/o/kurticiah-41263787643