• Gentle Ballet

    Gentle Ballet

    A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you...

  • Essentrics Tone

    Essentrics Tone
    ADF 1197 Central Ave, Albany, NY, United States

    Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve...

  • Beginning Ballet (Sat)

    Beginning Ballet (Sat)

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

  • Pointe (Sat)

    Pointe (Sat)
    ADF 1197 Central Ave, Albany, NY, United States

    Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...

  • All Levels Reggaeton

    ADF 1197 Central Ave, Albany, NY, United States

    Info and registration https://www.emelymsandoval.com/book-online

  • Beginning Ballet (Sun)

    Beginning Ballet (Sun)
    ADF 1197 Central Ave, Albany, NY, United States

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...