• Beginning Ballet (Sat)

    Beginning Ballet (Sat)

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

    $16.00
  • Pointe (Sat)

    Pointe (Sat)
    ADF 1197 Central Ave, Albany, NY, United States

    Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...

    $14.00
  • INT/ADV Open Style Dance Workshop

    ADF 1197 Central Ave, Albany, NY, United States

    Info and REgistration: https://www.eventbrite.com/o/erica-coleman-104257321151

  • Beginning Ballet (Sun)

    Beginning Ballet (Sun)
    ADF 1197 Central Ave, Albany, NY, United States

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

    $16.00
  • All Levels Hip Hop with Emely

    ADF 1197 Central Ave, Albany, NY, United States

    Info and Registrations: https://www.emelymsandoval.com/book-online

  • Online Essentrics (Mon)

    Online Essentrics (Mon)

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...