• Beginning Ballet (Sat)

    Beginning Ballet (Sat)

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

    $16.00
  • Pointe (Sat)

    Pointe (Sat)
    ADF 1197 Central Ave, Albany, NY, United States

    Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet...

    $14.00
  • Original K-Pop Dance Workshop

    ADF 1197 Central Ave, Albany, NY, United States

    In this high-energy dance class, you'll learning the original choreography to BLACKPINK's electrifying song, "Jump." Perfect for BLINKs, K-Pop fans, and even non K-pop fans  of all levels, this class...

  • Beginning Ballet (Sun)

    Beginning Ballet (Sun)
    ADF 1197 Central Ave, Albany, NY, United States

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

    $16.00
  • ADF Open House

    ADF 1197 Central Ave, Albany, NY, United States

    Try free sample dance or fitness classes for adults and teens. (Donations accepted for Out of the Pits). 1:00 Shake your Soul Yoga Dance (Leslie) 1:30 Belly Dance (Habiba) 2:00...

    Free
  • Online Essentrics (Mon)

    Online Essentrics (Mon)
    Zoom

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...