Adv Beginner Jazz
Mixed-level classical jazz with a long and strong edge for adults with some dance experience in any form and some experience picking up choreography. (No hip hop here. đ) You know...
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Online Essentrics
ZoomAn ESSENTRICS⢠workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Essentrics
ADF 1197 Central Ave, Albany, NY, United StatesAn ESSENTRICS⢠workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
$14.00
Belly Dance Level I
This class is designed for the first-time student, or those with some belly dance experience who are interested in returning to the dance. Habiba will guide you through technique essential...
Zumba with Miho
This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...
Gentle Ballet
NY, United StatesA basic ballet barre and some center work will be given. Weâll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you...
$16.00
Int/Mixed Jazz
Come back to class after an absence, try jazz as an enhancement to your ballet or ballroom training, sophisticate your performance for the theatre stage, or just dig the alignment,...