Zumba with Miho
This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...
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Online Essentrics
ZoomAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Zumba with Miho
This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...
Contemporary
NY, United StatesJoin us as we explore floor work and contemporary technique finding freedom in expressive movements while developing a strong foundation. Instructor: Ana Cost: $20/class Contact Ana at anagaby44.agm@gmail.com or 518-878-9298...
Online Essentrics
ZoomAn ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Zumba with Miho
This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...
Contemporary
NY, United StatesJoin us as we explore floor work and contemporary technique finding freedom in expressive movements while developing a strong foundation. Instructor: Ana Cost: $20/class Contact Ana at anagaby44.agm@gmail.com or 518-878-9298...