Events Calendar
Week of Events
Sunday, December 13, 2026
No events on this day.
Monday, December 14, 2026
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December 14, 2026 -Online Essentrics (Mon)
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December 14, 2026 -Online Gentle Ballet (Mon)
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Online Gentle Ballet (Mon)
A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate. This is an online class via Zoom. To join the class, please send...
Tuesday, December 15, 2026
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December 15, 2026 -Online Balletone
Online Balletone
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...
Wednesday, December 16, 2026
No events on this day.
Thursday, December 17, 2026
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December 17, 2026 -Online Essentrics (Thurs)
Online Essentrics (Thurs)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Friday, December 18, 2026
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December 18, 2026 -Online Gentle Ballet (Fri)
Online Gentle Ballet (Fri)
A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate. This is an online class via Zoom. To join the class, please send...
Saturday, December 19, 2026
No events on this day.