Events Calendar
Week of Events
Sunday, September 14, 2025
No events on this day.
Monday, September 15, 2025
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September 15, 2025 -Online Essentrics (Mon)
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September 15, 2025 -Online Gentle Ballet (Mon)
Online Essentrics (Mon)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Online Gentle Ballet (Mon)
A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate. This is an online class via Zoom. To join the class, please send...
Tuesday, September 16, 2025
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September 16, 2025 -Online Balletone
Online Balletone
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...
Wednesday, September 17, 2025
No events on this day.
Thursday, September 18, 2025
No events on this day.
Friday, September 19, 2025
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September 19, 2025 -Online Gentle Ballet (Fri)
Online Gentle Ballet (Fri)
A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...
Saturday, September 20, 2025
No events on this day.