Allie’s Pro Style Pom Dance Workshop
ADF 1197 Central Ave, Albany, NY, United StatesJoin me for this Pro Style Pom Class! Please bring an extra pair of sneakers to wear! Outside shoes will not be allowed to be worn in the studio. If...
Join me for this Pro Style Pom Class! Please bring an extra pair of sneakers to wear! Outside shoes will not be allowed to be worn in the studio. If...
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
Class will begin with simple technique combinations at the barre and then students will learn a variation. This is recommended for the student (adults and teens) who has taken at...
A traditional ballet class for the experienced dancer (adults and teens). Center work may include a variation. Registration and pre-payment required to hold slot. No refunds. Robert Gardner began his...
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you...
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...