I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...
Archive for category: Uncategorized
Percussive Workshops
Looking for some dance workshops? Dance Alliance, a local organization that promotes dance in the Albany/Saratoga region, is offering workshops...
Mother’s Day Special
Sunday, May 13, 2018 All Afternoon Classes Free Beginning Ballet 1:30pm Mixed Level Ballet 2:40 pm Essentrics Gentle Stretch 3:45pm...
A New Finish
It’s hard to believe that in another month the studio will mark its sixth year! Since it’s opening, we have...
No Audience, Just Cameras
While I’m busy dancing and teaching all the time, I don’t participate in performances anymore. I sometimes miss being part...
Get Fit, See Art
When I started Albany Dance & Fitness, I wanted to create a space for you to dance, and improve your...
Introducing YogaFit Essential Oils
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Still Smiling
As many of you know, Albany Dance & Fitness is now three years old, thanks to the support of all...
On My Toes!
Whether watching the Nutcracker as an audience member or participating in the performance as part of the cast, just about...