After reading J’acques D’Amboise’s latest book, I Was a Dancer, I started thinking more and more about one of my...
After reading J’acques D’Amboise’s latest book, I Was a Dancer, I started thinking more and more about one of my...
The Perfect Pointe Book , by Lisa Howell, has many excellent foot strengthening exercises. Included with the book are video...
I was going to take a Pi Yo class last Thursday, but every muscle and joint in my body ached....
I just started reading Dance Medicine: Head to Toe: A Dancer’s Guide to Health by Judith R. Peterson. I’ve read...
I can’t believe that I opened a dance studio! It’s been a dream since I was in high school. Of...
A fellow instructor posted a link to a ballet article on Livestron.com , a website supported and promoted by Lance...
I never pictured a dance/fitness instructor doing vocal exercises. That’s for singers isn’t it? Well, in a fun, interactive workshop...