Events Calendar
Week of Events
Belly Dance Level I
Belly Dance Level I
This class is designed for the first-time student, or those with some belly dance experience who are interested in returning to the dance. Habiba will guide you through technique essential to the dance. Glide across the floor with elegance as you frame your body with beautiful hand and arm movements; learn shimmies both soft and...
Online Essentrics
Online Essentrics
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...
Belly Dance Level 1
Belly Dance Level 1
This class is designed for the first-time student, or those with some belly dance experience who are interested in returning to the dance. Habiba will guide you through technique essential to the dance. Glide across the floor with elegance as you frame your body with beautiful hand and arm movements; learn shimmies both soft and...
Belly Dance Level 2
Belly Dance Level 2
This class is for students with some belly dancing experience who can execute most Level 1 movements with ease and proper technique. Admission to Level 2 is at Habiba’s discretion. More info at https://bellydancealbany.weebly.com/ Instructor: Habiba To register, contact Habiba at 518-330-8006 or Habibadance@gmail.com.
Zumba with Miho
Zumba with Miho
This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. Instructor: Miho Cost: $8/class, $38/5 class card, or $70/10 class card You must...
Intermediate/Mixed Jazz
Intermediate/Mixed Jazz
Come back to class after an absence, try jazz as an enhancement to your ballet or ballroom training, sophisticate your performance for the theatre stage, or just dig the alignment, strengthening, and center-floor combinations designed especially for the people in the room. Instructor: Maureen Cost: $25 (class card available from instructor) More info and registration...