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No events scheduled for November 19, 2023.

10:00 am

November 20, 2023 @ 10:15 am - 11:00 am

Essentrics

$14.00

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10:15 am - 11:00 am

Essentrics

November 20, 2023 @ 10:15 am - 11:00 am

Essentrics

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

$14.00

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