Try free sample dance or fitness classes for adults and teens. (Donations accepted for Out of the Pits). 1:00 Shake your Soul Yoga Dance (Leslie) 1:30 Belly Dance (Habiba) 2:00 Zumba (Miho) 2:30 Salsa (Tiffinay) 3:00 Hip Hop (Erica) 3:30 Contemporary Ballet (Robert) 4:00 Essentrics - 45 mins. (Carlie)
The perfect class for couples wanting to learn how to dance together! Learn fun steps, turns & twirls while gaining comfort dancing with you partner. *This class focuses on partner dancing, and we do not switch partners during the class. Register with a partner to join this fun class!:) More info and registration: https://www.simplyballroomalbany.com/
Shake Your Soul is a dynamic and soulful dance practice that combines fluid movement, world music, and community to energize the body, relax the nervous system, and awaken the soul. The practice encourages freedom of expression and a joyful, authentic connection to one's own body and spirit within a supportive environment. Instructor: Leslie
Info and registration https://www.simplyballroomalbany.com/couples-dance-class
