Events Calendar

Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps.  This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...

Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps.  This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...

Try as many sample classes as you’d like. This is your chance to find out what classes you enjoy. There is no fee for the event. Donations for the Capital Region/Saratoga Dance Alliance (www.dancealliance.org) are greatly accepted. Register below to guarantee a slot in the classes you want to try. Drop-ins welcome. Tentative Schedule: 1:30-1:55...