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online Gentle Ballet
December 18, 2023 @ 11:15 am - 12:00 pm
A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate. This an online class via Zoom.
To join the class, please send an interest email to Gail at gail@albanydancefitness.com
Instructor: Gail
Class Fee: $11 or $95 for 10 class card