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Beginning Ballet

Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...

$16.00
Event Series Online Essentrics

Online Essentrics

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An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

Essentrics

ADF 1197 Central Ave, Albany, NY, United States

An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...

$14.00
Event Series Belly Dance Level I

Belly Dance Level I

This class is designed for the first-time student, or those with some belly dance experience who are interested in returning to the dance. Habiba will guide you through technique essential...

Event Series Belly Dance Level 2

Belly Dance Level 2

This class is for students with some belly dancing experience who can execute most Level 1 movements with ease and proper technique. Admission to Level 2 is at Habiba’s discretion. More info at https://bellydancealbany.weebly.com/ Instructor: Habiba To register, contact Habiba at 518-330-8006 or Habibadance@gmail.com.

Balletone

Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps.  This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...

$14.00

Online Balletone

Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps.  This fun way to exercise makes you stand taller, feel stronger and have more energy! We may also include some mat work towards the end of class to further...