Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. Instructor: Various Cost: $14/class or 10 class card $125 Permission must be granted by teacher in order for...
Celebrate Valentine's Day by falling in love with yourself! This sensual dance class to Doja Cat's "Candy" is all about feeling sexy, empowered, and connected to your body. Embrace confidence, self-love, and those irresistible feel-good vibes in a fun, judgment-free space. Perfect for all levels ready to feel themselves! Register: emelymsandoval.com/book-online
Info and registration: https://www.simplyballroomalbany.com/couples-dance-class
Info and registration: https://www.simplyballroomalbany.com/couples-dance-class
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Mary Cost: $16/class or...
Info and Registration https://www.eventbrite.com/o/erica-coleman-104257321151
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
