• Contemporary Ballet

    Contemporary Ballet
    ADF 1197 Central Ave, Albany, NY, United States

    Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility....

    $19.00
  • Zumba with Miho (Fri)

    Zumba with Miho (Fri)
    ADF 1197 Central Ave, Albany, NY, United States

    This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. Instructor: Miho Cost: $8/class, $38/5 class card, or $70/10 class card You must...

  • Online Gentle Ballet (Fri)

    Online Gentle Ballet (Fri)
    Zoom

    A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. To join the class, please send...

  • Gentle Ballet

    Gentle Ballet

    A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. Instructor: Gail Fee: $16/class or $145 for 10 class card

    $16.00
  • Adv Beg/Intermediate Ballet Variations Workshop

    ADF 1197 Central Ave, Albany, NY, United States

    A ballet class for the experienced dancer (adults and teens). Learn a variation from Raymonda after warming up at the barre. Barre work will include character dance steps to prepare you for the variation. Instructor: Allen Fields Allen Fields is a native of North Carolina. Fields began his dance training at age of thirteen and...

    $35.00
  • Beginning Ballet (Sat)

    Beginning Ballet (Sat)

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Various Cost: $16/class or...

    $16.00