This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. Instructor: Miho Cost: $8/class, $38/5 class card, or $70/10 class card You must...
A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate. This is an online class via Zoom. To join the class, please send...
A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. Instructor: Gail Fee: $16/class or $145 for 10 class card
Info and registration at https://projectconfidante.com/move/
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Various Cost: $16/class or...
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. Instructor: Various Cost: $14/class or 10 class card $125 Permission must be granted by teacher in order for...
https://www.simplyballroomalbany.com/couples-dance-class
