Canceled-Int/Mixed Level Jazz
ADF 1197 Central Ave, Albany, NY, United StatesInfo and registration at https://projectconfidante.com/move/
Info and registration at https://projectconfidante.com/move/
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Various Cost: $16/class or...
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. Instructor: Various Cost: $14/class or 10 class card $125 Permission must be granted by teacher in order for...
In this high-energy dance class, you'll learning the original choreography to BLACKPINK's electrifying song, "Jump." Perfect for BLINKs, K-Pop fans, and even non K-pop fans of all levels, this class breaks down each move, ensuring you master the iconic steps. In this class, you'll experience the thrill of performing one of BLACKPINK's most energetic dances....
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Mary Cost: $16/class or...
Try free sample dance or fitness classes for adults and teens. (Donations accepted for Out of the Pits). 1:00 Shake your Soul Yoga Dance (Leslie) 1:30 Belly Dance (Habiba) 2:00 Zumba (Miho) 2:30 Salsa (Tiffinay) 3:00 Hip Hop (Erica) 3:30 Contemporary Ballet (Robert) 4:00 Essentrics - 45 mins. (Carlie)
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...