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  • Couples Dance Workshop

    ADF 1197 Central Ave, Albany, NY, United States

    Info and registration: https://www.simplyballroomalbany.com/couples-dance-class

  • Beginning Ballet (Sun)

    Beginning Ballet (Sun)
    ADF 1197 Central Ave, Albany, NY, United States

    Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Mary Cost: $17/class or...

    $17.00

  • American Theatrical Jazz with Allen Fields

    ADF 1197 Central Ave, Albany, NY, United States

    Allen Fields will bring his knowledge of American Musical Theater Jazz to three workshops. Fields studied and lived at one time with Broadway legend Gwen Verdon learning the styles of jazz icons of her time. Fields most recently was the Director of Creative Development for The Verdon Fosse Legacy and was instrumental in the successful international...

    $37.00

  • Online Essentrics (Mon)

    Online Essentrics (Mon)
    Zoom

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

  • Essentrics (Mon)

    Essentrics (Mon)
    ADF 1197 Central Ave, Albany, NY, United States

    An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire body strong, flexible and agile. Essentrics is a weight free workout that consists of standing, floor work and/or...

    $15.00

  • Online Gentle Ballet (Mon)

    Online Gentle Ballet (Mon)
    Zoom

    A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. To join the class, please send...

  • Gentle Ballet (Mon)

    Gentle Ballet (Mon)

    A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. Instructor: Gail Fee: $17/class or $155 for 10 class card

    Free