Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve posture. Whether you're a beginner or just want to feel more energized, join us for a fun and calming workout that leaves you feeling amazing....
Info and registration at https://projectconfidante.com/move/
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Various Cost: $17/class or...
Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. Instructor: Various Cost: $15/class or 10 class card $135 Permission must be granted by teacher in order for...
Info and registration https://www.emelymsandoval.com/book-online
Info and registration: https://www.simplyballroomalbany.com/couples-dance-class
Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique, Beginning Ballet is just the place to be! Instructor: Mary Cost: $16/class or...
