This class combines fluid movement, world music, and community to energize the boy, relax the nervous system, and awaken the soul. This practice encourages freedom of expression and a joyful, authentic connection to one’s own body and spirit within a supportive environment.
Cost: Donation-based
Lead by Leslie V, Shake Your Soul Yoga Dance™ Instructor
Wear comfortable clothing. Bare feet or indoor dance footwear. No Yoga mat needed.