Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Gentle Ballet

Gentle Ballet

A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you...

$16.00

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. Instructor: Miho Cost: $8/class, $38/5 class card, or $70/10 class card You must...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. To join the class, please send...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Online Gentle Ballet (Fri)

Online Gentle Ballet (Fri)
Zoom

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...

Zumba with Miho (Fri)

Zumba with Miho (Fri)
ADF 1197 Central Ave, Albany

This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and...