Canceled-Adv Beginner Jazz
Mixed-level classical jazz with a long and strong edge for adults with some dance experience in any form and some experience picking up choreography. (No hip hop here. đ) You...
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Essentrics (Weds)
ADF 1197 Central Ave, AlbanyAn ESSENTRICS⢠workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
$14.00
Online Essentrics (Weds)
ADF 1197 Central Ave, AlbanyAn ESSENTRICS⢠workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility. Based on eccentric strengthening, which stretches the muscles and strengthens them in the...
Beginning Ballet (Weds)
ADF 1197 Central Ave, AlbanyBeginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping...
$16.00