The other day I watched my husband try on and purchase a pair of Vibram Fivefingers. I thought about getting a pair for myself, but I just couldn’t picture myself wearing those ugly shoes! (Just look at the photo!)

I know how important it is to strengthen the muscles of the foot and not rely on shoes for support. That’s one of the reasons why I teach Balletone, a barefoot work out that incorporates cardio, ballet movement, and Pilates and yoga inspired exercises.

The barefoot training helps increase the strength, agility and function of the feet. This in turn provides a solid base of support and improves balnce and stability.

I’m sure that the Fivefingers help do the same thing. But, for now I’ll do the Balletone barefoot work outs and continue to wear more traditional shoes in everyday life.

What do you think about these shoes? Do you wear minimalist shoes like these? If so, what is your experience?