BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Albany Dance & Fitness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T094500
DTEND;TZID=America/New_York:20250912T104500
DTSTAMP:20260613T070040
CREATED:20240331T235343Z
LAST-MODIFIED:20240331T235343Z
UID:10005083-1757670300-1757673900@albanydancefitness.com
SUMMARY:Zumba with Miho (Fri)
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho\nCost: $8/class\, $38/5 class card\, or $70/10 class card \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-fri/2025-09-12/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T111500
DTEND;TZID=America/New_York:20250912T120000
DTSTAMP:20260613T070040
CREATED:20240401T000641Z
LAST-MODIFIED:20240401T000641Z
UID:10005241-1757675700-1757678400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri/2025-09-12/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T111500
DTEND;TZID=America/New_York:20250912T121500
DTSTAMP:20260613T070041
CREATED:20250826T190754Z
LAST-MODIFIED:20250826T190754Z
UID:10001986-1757675700-1757679300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-25/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T180000
DTEND;TZID=America/New_York:20250912T193000
DTSTAMP:20260613T070041
CREATED:20250830T162433Z
LAST-MODIFIED:20250831T163041Z
UID:10005992-1757700000-1757705400@albanydancefitness.com
SUMMARY:Reggaeton Dance All Levels
DESCRIPTION:Feel the Latin heat with Karol G’s infectious reggaeton beats! This high-energy class welcomes all skill levels to learn signature reggaeton moves and groove to one of Latin music’s biggest hits.\n\nRegister: emelymsandoval.com/book-online
URL:https://albanydancefitness.com/events/reggaeton-all-levels/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T093000
DTEND;TZID=America/New_York:20250913T110000
DTSTAMP:20260613T070041
CREATED:20250831T153351Z
LAST-MODIFIED:20250831T153407Z
UID:10005809-1757755800-1757761200@albanydancefitness.com
SUMMARY:Canceled-Int/Mixed Level Jazz
DESCRIPTION:Info and registration at https://projectconfidante.com/move/
URL:https://albanydancefitness.com/events/int-mixed-level-jazz-9/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T111500
DTEND;TZID=America/New_York:20250913T121500
DTSTAMP:20260613T070041
CREATED:20250827T162432Z
LAST-MODIFIED:20250827T162432Z
UID:10002245-1757762100-1757765700@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sat-25/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T122000
DTEND;TZID=America/New_York:20250913T125000
DTSTAMP:20260613T070041
CREATED:20250827T162855Z
LAST-MODIFIED:20250827T162855Z
UID:10002402-1757766000-1757767800@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $14/class or 10 class card $125 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-25/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T180000
DTEND;TZID=America/New_York:20250913T193000
DTSTAMP:20260613T070041
CREATED:20250828T201238Z
LAST-MODIFIED:20250828T201238Z
UID:10005989-1757786400-1757791800@albanydancefitness.com
SUMMARY:Original K-Pop Dance Workshop
DESCRIPTION:In this high-energy dance class\, you’ll learning the original choreography to BLACKPINK’s electrifying song\, “Jump.” Perfect for BLINKs\, K-Pop fans\, and even non K-pop fans  of all levels\, this class breaks down each move\, ensuring you master the iconic steps. In this class\, you’ll experience the thrill of performing one of BLACKPINK’s most energetic dances. Join us and unleash your inner K-Pop star! \nInstructor: Erica \n\nRegistration: $25 \n\nEventbrite: \nhttps://www.eventbrite.com/o/104257321151\n\n\nCashapp: $erixamarie\n\nVenmo: ericacoleman
URL:https://albanydancefitness.com/events/original-k-pop-dance-workshop/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR