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X-WR-CALNAME:Albany Dance &amp; Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T100000
DTEND;TZID=America/New_York:20261222T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006614-1797933600-1797937200@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2026-12-22/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T094500
DTEND;TZID=America/New_York:20261225T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006559-1798191900-1798195500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-12-25/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T100000
DTEND;TZID=America/New_York:20261229T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006615-1798538400-1798542000@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2026-12-29/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T094500
DTEND;TZID=America/New_York:20270101T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006560-1798796700-1798800300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-01-01/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T100000
DTEND;TZID=America/New_York:20270105T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006616-1799143200-1799146800@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-01-05/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270108T094500
DTEND;TZID=America/New_York:20270108T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006561-1799401500-1799405100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-01-08/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T100000
DTEND;TZID=America/New_York:20270112T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006617-1799748000-1799751600@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-01-12/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270115T094500
DTEND;TZID=America/New_York:20270115T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006562-1800006300-1800009900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-01-15/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T100000
DTEND;TZID=America/New_York:20270119T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006618-1800352800-1800356400@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-01-19/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270122T094500
DTEND;TZID=America/New_York:20270122T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006563-1800611100-1800614700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-01-22/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T100000
DTEND;TZID=America/New_York:20270126T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006619-1800957600-1800961200@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-01-26/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270129T094500
DTEND;TZID=America/New_York:20270129T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006564-1801215900-1801219500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-01-29/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T100000
DTEND;TZID=America/New_York:20270202T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006620-1801562400-1801566000@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-02-02/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270205T094500
DTEND;TZID=America/New_York:20270205T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006565-1801820700-1801824300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-02-05/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T100000
DTEND;TZID=America/New_York:20270209T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006621-1802167200-1802170800@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-02-09/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270212T094500
DTEND;TZID=America/New_York:20270212T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006566-1802425500-1802429100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-02-12/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T100000
DTEND;TZID=America/New_York:20270216T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006622-1802772000-1802775600@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-02-16/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270219T094500
DTEND;TZID=America/New_York:20270219T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006567-1803030300-1803033900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-02-19/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270223T100000
DTEND;TZID=America/New_York:20270223T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006623-1803376800-1803380400@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-02-23/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270226T094500
DTEND;TZID=America/New_York:20270226T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006568-1803635100-1803638700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-02-26/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270302T100000
DTEND;TZID=America/New_York:20270302T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006624-1803981600-1803985200@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-03-02/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270305T094500
DTEND;TZID=America/New_York:20270305T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006569-1804239900-1804243500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-03-05/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270309T100000
DTEND;TZID=America/New_York:20270309T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006625-1804586400-1804590000@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-03-09/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270312T094500
DTEND;TZID=America/New_York:20270312T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006570-1804844700-1804848300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-03-12/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T100000
DTEND;TZID=America/New_York:20270316T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006626-1805191200-1805194800@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-03-16/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270319T094500
DTEND;TZID=America/New_York:20270319T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006571-1805449500-1805453100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-03-19/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270323T100000
DTEND;TZID=America/New_York:20270323T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006627-1805796000-1805799600@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-03-23/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270326T094500
DTEND;TZID=America/New_York:20270326T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006572-1806054300-1806057900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-03-26/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270330T100000
DTEND;TZID=America/New_York:20270330T110000
DTSTAMP:20260606T184938
CREATED:20260430T231848Z
LAST-MODIFIED:20260430T231848Z
UID:10006628-1806400800-1806404400@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho-2/2027-03-30/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270402T094500
DTEND;TZID=America/New_York:20270402T104500
DTSTAMP:20260606T184938
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006573-1806659100-1806662700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-04-02/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR