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X-WR-CALNAME:Albany Dance &amp; Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
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DTSTART;TZID=America/New_York:20260727T111500
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DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006481-1785150900-1785153600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-07-27/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T111500
DTEND;TZID=America/New_York:20260803T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006482-1785755700-1785758400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-08-03/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T111500
DTEND;TZID=America/New_York:20260810T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006483-1786360500-1786363200@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-08-10/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T111500
DTEND;TZID=America/New_York:20260817T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006484-1786965300-1786968000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-08-17/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T111500
DTEND;TZID=America/New_York:20260824T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006485-1787570100-1787572800@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-08-24/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T111500
DTEND;TZID=America/New_York:20260831T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006486-1788174900-1788177600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-08-31/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T111500
DTEND;TZID=America/New_York:20260907T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006487-1788779700-1788782400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-09-07/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T111500
DTEND;TZID=America/New_York:20260914T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006488-1789384500-1789387200@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-09-14/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T111500
DTEND;TZID=America/New_York:20260921T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006489-1789989300-1789992000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-09-21/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T111500
DTEND;TZID=America/New_York:20260928T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006490-1790594100-1790596800@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-09-28/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T111500
DTEND;TZID=America/New_York:20261005T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006491-1791198900-1791201600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-10-05/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T111500
DTEND;TZID=America/New_York:20261012T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006492-1791803700-1791806400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-10-12/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T111500
DTEND;TZID=America/New_York:20261019T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006493-1792408500-1792411200@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-10-19/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T111500
DTEND;TZID=America/New_York:20261026T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006494-1793013300-1793016000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-10-26/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T111500
DTEND;TZID=America/New_York:20261102T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006495-1793618100-1793620800@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-11-02/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T111500
DTEND;TZID=America/New_York:20261109T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006496-1794222900-1794225600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-11-09/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T111500
DTEND;TZID=America/New_York:20261116T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006497-1794827700-1794830400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-11-16/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T111500
DTEND;TZID=America/New_York:20261123T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006498-1795432500-1795435200@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-11-23/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T111500
DTEND;TZID=America/New_York:20261130T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006499-1796037300-1796040000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-11-30/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T111500
DTEND;TZID=America/New_York:20261207T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006500-1796642100-1796644800@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-12-07/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T111500
DTEND;TZID=America/New_York:20261214T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006501-1797246900-1797249600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-12-14/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T111500
DTEND;TZID=America/New_York:20261221T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006502-1797851700-1797854400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-12-21/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T111500
DTEND;TZID=America/New_York:20261228T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006503-1798456500-1798459200@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-12-28/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T111500
DTEND;TZID=America/New_York:20270104T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006504-1799061300-1799064000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2027-01-04/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T111500
DTEND;TZID=America/New_York:20270111T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006505-1799666100-1799668800@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2027-01-11/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T111500
DTEND;TZID=America/New_York:20270118T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006506-1800270900-1800273600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2027-01-18/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270125T111500
DTEND;TZID=America/New_York:20270125T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006507-1800875700-1800878400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2027-01-25/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T111500
DTEND;TZID=America/New_York:20270201T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006508-1801480500-1801483200@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2027-02-01/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270208T111500
DTEND;TZID=America/New_York:20270208T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006509-1802085300-1802088000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2027-02-08/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270215T111500
DTEND;TZID=America/New_York:20270215T120000
DTSTAMP:20260606T131202
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006510-1802690100-1802692800@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2027-02-15/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
END:VCALENDAR