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SUMMARY:Expressive Dance Flow Workshop
DESCRIPTION:This class combines fluid movement\, world music\, and community to energize the boy\, relax the nervous system\, and awaken the soul. This practice encourages freedom of expression and a joyful\, authentic connection to one’s own body and spirit within a supportive environment. \nCost: Donation-based \nLead by Leslie V\, Shake Your Soul Yoga Dance™ Instructor \nWear comfortable clothing. Bare feet or indoor dance footwear. No Yoga mat needed.
URL:https://albanydancefitness.com/events/expressive-dance-flow-workshop-2/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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