Albany Dance & Fitness

Balletone (Tues)
2026-12-22 11:25 - 12:10 (America/New_York)
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to exercise makes you stand taller, feel stronger and have more energy!
We may also include some mat work towards the end of class to further strengthen and stretch, so please bring a mat.
Instructor: Gail
$15/class or 10 class card $135

Online Balletone
2026-12-22 11:30 - 12:15 | Zoom
Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen, strengthen and energize the entire body with movements derived from Ballet inspired steps. This fun way to exercise makes you stand taller, feel stronger and have more energy!
We may also include some mat work towards the end of class to further strengthen and stretch, so please have a mat available.
This is a virtual class via Zoom. In-studio students will also participate.
Instructor: Gail
$12/class or 10 class card for $105
To join the class, please send an interest email to Gail at gail@albanydancefitness.com
