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X-WR-CALNAME:Albany Dance & Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T110000
DTEND;TZID=America/New_York:20260712T120000
DTSTAMP:20260628T123228Z
CREATED:20260628T123155Z
LAST-MODIFIED:20260628T123228Z
UID:10003074-1783854000-1783857600@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sun-20/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T111500
DTEND;TZID=America/New_York:20260713T120000
DTSTAMP:20260329T172743Z
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006479-1783941300-1783944000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-07-13/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T111500
DTEND;TZID=America/New_York:20260713T120000
DTSTAMP:20260628T124945Z
CREATED:20260628T124906Z
LAST-MODIFIED:20260628T124945Z
UID:10002760-1783941300-1783944000@albanydancefitness.com
SUMMARY:Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-22/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T173000
DTEND;TZID=America/New_York:20260713T183000
DTSTAMP:20260630T121245Z
CREATED:20260630T121202Z
LAST-MODIFIED:20260630T121245Z
UID:10002917-1783963800-1783967400@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-mon-22/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T183500
DTEND;TZID=America/New_York:20260713T190500
DTSTAMP:20260630T121708Z
CREATED:20260630T121631Z
LAST-MODIFIED:20260630T121708Z
UID:10003231-1783967700-1783969500@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $15/class or 10 class card $135 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-23/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T113000
DTEND;TZID=America/New_York:20260714T121500
DTSTAMP:20260329T143141Z
CREATED:20260329T143141Z
LAST-MODIFIED:20260329T143141Z
UID:10006373-1784028600-1784031300@albanydancefitness.com
SUMMARY:Online Balletone
DESCRIPTION:Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen\, strengthen and energize the entire body with movements derived from Ballet inspired steps.  This fun way to exercise makes you stand taller\, feel stronger and have more energy! \nWe may also include some mat work towards the end of class to further strengthen and stretch\, so please have a mat available. \nThis is a virtual class via Zoom. In-studio students will also participate. \nInstructor: Gail\n$12/class or 10 class card for $105 \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com
URL:https://albanydancefitness.com/events/online-balletone-11/2026-07-14/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T180000
DTEND;TZID=America/New_York:20260714T190000
DTSTAMP:20260629T195603Z
CREATED:20260629T195428Z
LAST-MODIFIED:20260629T195603Z
UID:10003702-1784052000-1784055600@albanydancefitness.com
SUMMARY:Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Allen\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-tues-18/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T191500
DTEND;TZID=America/New_York:20260714T203000
DTSTAMP:20260630T122635Z
CREATED:20260630T122554Z
LAST-MODIFIED:20260630T122635Z
UID:10003859-1784056500-1784061000@albanydancefitness.com
SUMMARY:Intermediate Ballet (Tues)
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Allen\nCost: $20 or 10 class card $185
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-18/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T180000
DTEND;TZID=America/New_York:20260715T190000
DTSTAMP:20260623T111331Z
CREATED:20260623T111305Z
LAST-MODIFIED:20260623T111331Z
UID:10004017-1784138400-1784142000@albanydancefitness.com
SUMMARY:Beginning Ballet (Weds)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-weds-23/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T191500
DTEND;TZID=America/New_York:20260716T203000
DTSTAMP:20260623T134751Z
CREATED:20260623T134403Z
LAST-MODIFIED:20260623T134751Z
UID:10005641-1784229300-1784233800@albanydancefitness.com
SUMMARY:Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-33/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T111500
DTEND;TZID=America/New_York:20260717T120000
DTSTAMP:20260329T133310Z
CREATED:20260329T133310Z
LAST-MODIFIED:20260329T133310Z
UID:10006320-1784286900-1784289600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri-4/2026-07-17/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T111500
DTEND;TZID=America/New_York:20260717T121500
DTSTAMP:20260625T105846Z
CREATED:20260625T105803Z
LAST-MODIFIED:20260625T105846Z
UID:10002030-1784286900-1784290500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-24/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T190000
DTEND;TZID=America/New_York:20260717T203000
DTSTAMP:20260630T124021Z
CREATED:20260630T124021Z
LAST-MODIFIED:20260630T124021Z
UID:10006692-1784314800-1784320200@albanydancefitness.com
SUMMARY:All Levels Hip Hop Dance Workshop with Emely
DESCRIPTION:For info and registration: https://www.emelymsandoval.com/danceclasses
URL:https://albanydancefitness.com/events/all-levels-hip-hop-dance-workshop-with-emely/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T093000
DTEND;TZID=America/New_York:20260718T110000
DTSTAMP:20260430T231444Z
CREATED:20260430T231443Z
LAST-MODIFIED:20260430T231444Z
UID:10005853-1784367000-1784372400@albanydancefitness.com
SUMMARY:Canceled-Int/Mixed Level Jazz
DESCRIPTION:Info and registration at https://projectconfidante.com/move/
URL:https://albanydancefitness.com/events/int-mixed-level-jazz-5-2/2026-07-18/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T111500
DTEND;TZID=America/New_York:20260718T121500
DTSTAMP:20260626T122632Z
CREATED:20260626T122550Z
LAST-MODIFIED:20260626T122632Z
UID:10002289-1784373300-1784376900@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sat-23/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T122000
DTEND;TZID=America/New_York:20260718T125000
DTSTAMP:20260626T123145Z
CREATED:20260626T123110Z
LAST-MODIFIED:20260626T123145Z
UID:10002446-1784377200-1784379000@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $15/class or 10 class card $135 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-24/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T180000
DTEND;TZID=America/New_York:20260718T193000
DTSTAMP:20260630T124427Z
CREATED:20260630T124427Z
LAST-MODIFIED:20260630T124427Z
UID:10006694-1784397600-1784403000@albanydancefitness.com
SUMMARY:Int/Adv Hip Hop Dance Workshop
DESCRIPTION:Info and registration: https://www.eventbrite.com/o/erica-coleman-104257321151
URL:https://albanydancefitness.com/events/int-adv-hip-hop-dance-workshop/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR