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X-WR-CALNAME:Albany Dance & Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T110000
DTEND;TZID=America/New_York:20260621T120000
DTSTAMP:20260524T152144Z
CREATED:20260524T152107Z
LAST-MODIFIED:20260524T152144Z
UID:10003071-1782039600-1782043200@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sun-17/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T111500
DTEND;TZID=America/New_York:20260622T120000
DTSTAMP:20260329T172743Z
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006476-1782126900-1782129600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-06-22/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T111500
DTEND;TZID=America/New_York:20260622T120000
DTSTAMP:20260520T192332Z
CREATED:20260520T192300Z
LAST-MODIFIED:20260520T192332Z
UID:10002757-1782126900-1782129600@albanydancefitness.com
SUMMARY:Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-19/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T173000
DTEND;TZID=America/New_York:20260622T183000
DTSTAMP:20260520T193057Z
CREATED:20260520T193021Z
LAST-MODIFIED:20260520T193057Z
UID:10002914-1782149400-1782153000@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-mon-19/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T183500
DTEND;TZID=America/New_York:20260622T190500
DTSTAMP:20260520T194032Z
CREATED:20260520T193941Z
LAST-MODIFIED:20260520T194032Z
UID:10003228-1782153300-1782155100@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $15/class or 10 class card $135 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-20/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T113000
DTEND;TZID=America/New_York:20260623T121500
DTSTAMP:20260329T143141Z
CREATED:20260329T143141Z
LAST-MODIFIED:20260329T143141Z
UID:10006370-1782214200-1782216900@albanydancefitness.com
SUMMARY:Online Balletone
DESCRIPTION:Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen\, strengthen and energize the entire body with movements derived from Ballet inspired steps.  This fun way to exercise makes you stand taller\, feel stronger and have more energy! \nWe may also include some mat work towards the end of class to further strengthen and stretch\, so please have a mat available. \nThis is a virtual class via Zoom. In-studio students will also participate. \nInstructor: Gail\n$12/class or 10 class card for $105 \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com
URL:https://albanydancefitness.com/events/online-balletone-11/2026-06-23/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T180000
DTEND;TZID=America/New_York:20260623T190000
DTSTAMP:20260522T131301Z
CREATED:20260522T131116Z
LAST-MODIFIED:20260522T131301Z
UID:10003699-1782237600-1782241200@albanydancefitness.com
SUMMARY:Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Allen\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-tues-15/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T191500
DTEND;TZID=America/New_York:20260623T203000
DTSTAMP:20260522T131632Z
CREATED:20260522T131557Z
LAST-MODIFIED:20260522T131632Z
UID:10003856-1782242100-1782246600@albanydancefitness.com
SUMMARY:Intermediate Ballet (Tues)
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Allen\nCost: $20 or 10 class card $185
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-14/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T180000
DTEND;TZID=America/New_York:20260624T190000
DTSTAMP:20260523T115612Z
CREATED:20260523T115537Z
LAST-MODIFIED:20260523T115612Z
UID:10004014-1782324000-1782327600@albanydancefitness.com
SUMMARY:Beginning Ballet (Weds)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-weds-20/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T191500
DTEND;TZID=America/New_York:20260625T203000
DTSTAMP:20260523T120507Z
CREATED:20260523T120428Z
LAST-MODIFIED:20260523T120507Z
UID:10005638-1782414900-1782419400@albanydancefitness.com
SUMMARY:Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-30/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T111500
DTEND;TZID=America/New_York:20260626T120000
DTSTAMP:20260329T133310Z
CREATED:20260329T133310Z
LAST-MODIFIED:20260329T133310Z
UID:10006317-1782472500-1782475200@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri-4/2026-06-26/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T111500
DTEND;TZID=America/New_York:20260626T121500
DTSTAMP:20260524T150541Z
CREATED:20260524T150504Z
LAST-MODIFIED:20260524T150541Z
UID:10002027-1782472500-1782476100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-21/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T110000
DTSTAMP:20260430T231444Z
CREATED:20260430T231443Z
LAST-MODIFIED:20260430T231444Z
UID:10005850-1782552600-1782558000@albanydancefitness.com
SUMMARY:Canceled-Int/Mixed Level Jazz
DESCRIPTION:Info and registration at https://projectconfidante.com/move/
URL:https://albanydancefitness.com/events/int-mixed-level-jazz-5-2/2026-06-27/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T111500
DTEND;TZID=America/New_York:20260627T121500
DTSTAMP:20260524T151300Z
CREATED:20260524T151232Z
LAST-MODIFIED:20260524T151300Z
UID:10002286-1782558900-1782562500@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sat-21/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T122000
DTEND;TZID=America/New_York:20260627T125000
DTSTAMP:20260524T151845Z
CREATED:20260524T151815Z
LAST-MODIFIED:20260524T151845Z
UID:10002443-1782562800-1782564600@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $15/class or 10 class card $135 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-21/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
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