BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Albany Dance & Fitness - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Albany Dance & Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T110000
DTEND;TZID=America/New_York:20260531T120000
DTSTAMP:20260425T005254Z
CREATED:20260425T005205Z
LAST-MODIFIED:20260425T005254Z
UID:10003068-1780225200-1780228800@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sun-13/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T133000
DTEND;TZID=America/New_York:20260531T150000
DTSTAMP:20260317T120814Z
CREATED:20260317T120525Z
LAST-MODIFIED:20260317T120814Z
UID:10006193-1780234200-1780239600@albanydancefitness.com
SUMMARY:American Theatrical Jazz with Allen Fields
DESCRIPTION:Allen Fields will bring his knowledge of American Musical Theater Jazz to three workshops. Fields studied and lived at one time with Broadway legend Gwen Verdon learning the styles of jazz icons of her time. Fields most recently was the Director of Creative Development for The Verdon Fosse Legacy and was instrumental in the successful international summer dance program in Manhattan. Class will begin with a traditional classic jazz warmup\, then to center exercises and center choreographic work on a theatrical piece that covers classic styles and will be developed in the three classes. To fully benefit from this class\, it is recommended that one takes all three as the class builds each week progressively. \nWorkshop Dates: Sunday 5/3\, 5/17\, & 5/31\nTime: 1:30-3:oopm \nTuition: $100(Series) or $37 (Single Class) \nRegister for the series of three classes at American Theatrical Jazz Series
URL:https://albanydancefitness.com/events/american-theatrical-jazz-with-allen-fields-2/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T111500
DTEND;TZID=America/New_York:20260601T120000
DTSTAMP:20260329T172743Z
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006473-1780312500-1780315200@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-06-01/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T111500
DTEND;TZID=America/New_York:20260601T120000
DTSTAMP:20260520T192011Z
CREATED:20260520T191936Z
LAST-MODIFIED:20260520T192011Z
UID:10002754-1780312500-1780315200@albanydancefitness.com
SUMMARY:Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-16/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T173000
DTEND;TZID=America/New_York:20260601T183000
DTSTAMP:20260520T192728Z
CREATED:20260520T192653Z
LAST-MODIFIED:20260520T192728Z
UID:10002911-1780335000-1780338600@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-mon-16/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T183500
DTEND;TZID=America/New_York:20260601T190500
DTSTAMP:20260520T193400Z
CREATED:20260520T193322Z
LAST-MODIFIED:20260520T193400Z
UID:10003225-1780338900-1780340700@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $14/class or 10 class card $125 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-17/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T113000
DTEND;TZID=America/New_York:20260602T121500
DTSTAMP:20260329T143141Z
CREATED:20260329T143141Z
LAST-MODIFIED:20260329T143141Z
UID:10006367-1780399800-1780402500@albanydancefitness.com
SUMMARY:Online Balletone
DESCRIPTION:Balletone™ uses a mix of muscle conditioning and stretching exercises designed to lengthen\, strengthen and energize the entire body with movements derived from Ballet inspired steps.  This fun way to exercise makes you stand taller\, feel stronger and have more energy! \nWe may also include some mat work towards the end of class to further strengthen and stretch\, so please have a mat available. \nThis is a virtual class via Zoom. In-studio students will also participate. \nInstructor: Gail\n$12/class or 10 class card for $105 \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com
URL:https://albanydancefitness.com/events/online-balletone-11/2026-06-02/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T180000
DTEND;TZID=America/New_York:20260602T190000
DTSTAMP:20260522T130859Z
CREATED:20260522T130803Z
LAST-MODIFIED:20260522T130859Z
UID:10003696-1780423200-1780426800@albanydancefitness.com
SUMMARY:Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Allen\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-tues-12/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T191500
DTEND;TZID=America/New_York:20260602T203000
DTSTAMP:20260522T131912Z
CREATED:20260522T131837Z
LAST-MODIFIED:20260522T131912Z
UID:10003853-1780427700-1780432200@albanydancefitness.com
SUMMARY:Intermediate Ballet (Tues)
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Allen\nCost: $20 or 10 class card $185
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-15/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T180000
DTEND;TZID=America/New_York:20260603T190000
DTSTAMP:20260523T115350Z
CREATED:20260523T115310Z
LAST-MODIFIED:20260523T115350Z
UID:10004011-1780509600-1780513200@albanydancefitness.com
SUMMARY:Beginning Ballet (Weds)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-weds-17/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T191500
DTEND;TZID=America/New_York:20260604T203000
DTSTAMP:20260523T120246Z
CREATED:20260523T120206Z
LAST-MODIFIED:20260523T120246Z
UID:10005635-1780600500-1780605000@albanydancefitness.com
SUMMARY:Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-27/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T111500
DTEND;TZID=America/New_York:20260605T120000
DTSTAMP:20260329T133310Z
CREATED:20260329T133310Z
LAST-MODIFIED:20260329T133310Z
UID:10006314-1780658100-1780660800@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri-4/2026-06-05/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T111500
DTEND;TZID=America/New_York:20260605T121500
DTSTAMP:20260524T150242Z
CREATED:20260524T150145Z
LAST-MODIFIED:20260524T150242Z
UID:10002024-1780658100-1780661700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-18/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T093000
DTEND;TZID=America/New_York:20260606T110000
DTSTAMP:20260430T231444Z
CREATED:20260430T231443Z
LAST-MODIFIED:20260430T231444Z
UID:10005847-1780738200-1780743600@albanydancefitness.com
SUMMARY:Canceled-Int/Mixed Level Jazz
DESCRIPTION:Info and registration at https://projectconfidante.com/move/
URL:https://albanydancefitness.com/events/int-mixed-level-jazz-5-2/2026-06-06/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T111500
DTEND;TZID=America/New_York:20260606T121500
DTSTAMP:20260524T151049Z
CREATED:20260524T151012Z
LAST-MODIFIED:20260524T151049Z
UID:10002283-1780744500-1780748100@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sat-18/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T122000
DTEND;TZID=America/New_York:20260606T125000
DTSTAMP:20260524T151637Z
CREATED:20260524T151603Z
LAST-MODIFIED:20260524T151637Z
UID:10002440-1780748400-1780750200@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $15/class or 10 class card $135 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-18/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T160000
DTEND;TZID=America/New_York:20260606T180000
DTSTAMP:20260527T220539Z
CREATED:20260527T220539Z
LAST-MODIFIED:20260527T220539Z
UID:10006648-1780761600-1780768800@albanydancefitness.com
SUMMARY:Wedding Dance Workshop
DESCRIPTION:For info and registration: https://www.simplyballroomalbany.com/wedding-dance-workshop
URL:https://albanydancefitness.com/events/wedding-dance-workshop/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR