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X-WR-CALNAME:Albany Dance & Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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X-PUBLISHED-TTL:PT1H
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T110000
DTEND;TZID=America/New_York:20251214T120000
DTSTAMP:20251128T194453Z
CREATED:20251128T194453Z
LAST-MODIFIED:20251128T194453Z
UID:10003044-1765710000-1765713600@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sun-38/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T163000
DTEND;TZID=America/New_York:20251214T180000
DTSTAMP:20251130T192930Z
CREATED:20251130T125602Z
LAST-MODIFIED:20251130T192930Z
UID:10006100-1765729800-1765735200@albanydancefitness.com
SUMMARY:Open Level Hip Hop Workshop
DESCRIPTION:Channel your inner superstar with Missy Elliott’s iconic “Lose Control” featuring Ciara and Fatman Scoop! This high-energy class delivers old school hip hop flavor with grooves\, attitude\, and musicality. We’ll break down the choreo step by step while building your foundation in hip hop technique. Open to all levels\, bring your personality and get ready to bounce for 90 minutes!\n\n \n\nMore info and Sign Up: emelymsandoval.com/book-online
URL:https://albanydancefitness.com/events/open-level-hip-hop-workshop/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T111500
DTEND;TZID=America/New_York:20251215T120000
DTSTAMP:20240327T153453Z
CREATED:20240327T153453Z
LAST-MODIFIED:20240327T153453Z
UID:10004781-1765797300-1765800000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon/2025-12-15/
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T111500
DTEND;TZID=America/New_York:20251215T120000
DTSTAMP:20251121T140457Z
CREATED:20251121T140457Z
LAST-MODIFIED:20251121T140457Z
UID:10002730-1765797300-1765800000@albanydancefitness.com
SUMMARY:Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-38/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T173000
DTEND;TZID=America/New_York:20251215T183000
DTSTAMP:20251121T140928Z
CREATED:20251121T140928Z
LAST-MODIFIED:20251121T140928Z
UID:10002887-1765819800-1765823400@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-mon-37/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T183500
DTEND;TZID=America/New_York:20251215T190500
DTSTAMP:20251121T141347Z
CREATED:20251121T141347Z
LAST-MODIFIED:20251121T141347Z
UID:10003201-1765823700-1765825500@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $14/class or 10 class card $125 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-38/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T193000
DTEND;TZID=America/New_York:20251215T203000
DTSTAMP:20250701T143120Z
CREATED:20250701T143120Z
LAST-MODIFIED:20250701T143120Z
UID:10005890-1765827000-1765830600@albanydancefitness.com
SUMMARY:Sensual Heeling
DESCRIPTION:Info and Registration: https://www.eventbrite.com/o/kurticiah-41263787643
URL:https://albanydancefitness.com/events/sensual-heeling-2/2025-12-15/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T180000
DTEND;TZID=America/New_York:20251216T190000
DTSTAMP:20251125T012135Z
CREATED:20251125T012135Z
LAST-MODIFIED:20251125T012135Z
UID:10003672-1765908000-1765911600@albanydancefitness.com
SUMMARY:Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-tues-34/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T191500
DTEND;TZID=America/New_York:20251216T203000
DTSTAMP:20251125T013853Z
CREATED:20251125T013853Z
LAST-MODIFIED:20251125T013853Z
UID:10003829-1765912500-1765917000@albanydancefitness.com
SUMMARY:Intermediate Ballet (Tues)
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Gail\nCost: $19 or 10 class card $175
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-33/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T180000
DTEND;TZID=America/New_York:20251217T190000
DTSTAMP:20251122T131941Z
CREATED:20251122T131941Z
LAST-MODIFIED:20251122T131941Z
UID:10003987-1765994400-1765998000@albanydancefitness.com
SUMMARY:Beginning Ballet (Weds)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-weds-39/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T191500
DTEND;TZID=America/New_York:20251218T203000
DTSTAMP:20251128T190819Z
CREATED:20251128T190819Z
LAST-MODIFIED:20251128T190819Z
UID:10005611-1766085300-1766089800@albanydancefitness.com
SUMMARY:Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-5/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T111500
DTEND;TZID=America/New_York:20251219T121500
DTSTAMP:20251128T192305Z
CREATED:20251128T192305Z
LAST-MODIFIED:20251128T192305Z
UID:10002000-1766142900-1766146500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-39/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T093000
DTEND;TZID=America/New_York:20251220T110000
DTSTAMP:20250605T111929Z
CREATED:20250605T111929Z
LAST-MODIFIED:20250605T111929Z
UID:10005823-1766223000-1766228400@albanydancefitness.com
SUMMARY:Int/Mixed Level Jazz
DESCRIPTION:Info and registration at https://projectconfidante.com/move/
URL:https://albanydancefitness.com/events/int-mixed-level-jazz-5/2025-12-20/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T111500
DTEND;TZID=America/New_York:20251220T121500
DTSTAMP:20251128T193855Z
CREATED:20251128T193855Z
LAST-MODIFIED:20251128T193855Z
UID:10002259-1766229300-1766232900@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sat-39/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T122000
DTEND;TZID=America/New_York:20251220T125000
DTSTAMP:20251128T194212Z
CREATED:20251128T194212Z
LAST-MODIFIED:20251128T194212Z
UID:10002416-1766233200-1766235000@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $14/class or 10 class card $125 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-39/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T133000
DTEND;TZID=America/New_York:20251220T150000
DTSTAMP:20251130T125758Z
CREATED:20251130T125758Z
LAST-MODIFIED:20251130T125758Z
UID:10006101-1766237400-1766242800@albanydancefitness.com
SUMMARY:Open Level Jazz Funk Workshop
DESCRIPTION:Get into the Christmas spirit just 5 days before the big day with Gwen Stefani and Blake Shelton’s “You Make It Feel Like Christmas”! This jazzy\, upbeat class is all about festive energy and holiday joy. Expect sassy choreo\, sharp lines\, and playful performance quality that’ll have you ready to celebrate. Let’s kick off the final countdown to Christmas dancing with pure holiday magic.\n\n \n\nSign Up: emelymsandoval.com/book-online
URL:https://albanydancefitness.com/events/open-level-jazz-funk-workshop/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
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