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X-WR-CALNAME:Albany Dance &amp; Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
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DTSTART;TZID=America/New_York:20260731T111500
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SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri-4/2026-07-31/
LOCATION:Zoom
CATEGORIES:Online
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DTSTART;TZID=America/New_York:20260731T111500
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UID:10002032-1785496500-1785500100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-26/
LOCATION:NY
CATEGORIES:In Studio
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DTSTART;TZID=America/New_York:20260731T190000
DTEND;TZID=America/New_York:20260731T203000
DTSTAMP:20260630T124210Z
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UID:10006693-1785524400-1785529800@albanydancefitness.com
SUMMARY:All Levels Hip Hop Fusion Workshop
DESCRIPTION:Info and registration: https://www.emelymsandoval.com/danceclasses
URL:https://albanydancefitness.com/events/all-levels-hip-hop-fusion-workshop/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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