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X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T110000
DTEND;TZID=America/New_York:20260524T120000
DTSTAMP:20260425T005156Z
CREATED:20260425T005104Z
LAST-MODIFIED:20260425T005156Z
UID:10003067-1779620400-1779624000@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sun-12/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T111500
DTEND;TZID=America/New_York:20260525T120000
DTSTAMP:20260329T172743Z
CREATED:20260329T172743Z
LAST-MODIFIED:20260329T172743Z
UID:10006472-1779707700-1779710400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon-6/2026-05-25/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T111500
DTEND;TZID=America/New_York:20260525T120000
DTSTAMP:20260425T165627Z
CREATED:20260425T165441Z
LAST-MODIFIED:20260425T165627Z
UID:10002753-1779707700-1779710400@albanydancefitness.com
SUMMARY:Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-15/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T173000
DTEND;TZID=America/New_York:20260525T183000
DTSTAMP:20260425T181904Z
CREATED:20260425T181748Z
LAST-MODIFIED:20260425T181904Z
UID:10002910-1779730200-1779733800@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-mon-15/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T183500
DTEND;TZID=America/New_York:20260525T190500
DTSTAMP:20260425T185407Z
CREATED:20260425T185255Z
LAST-MODIFIED:20260425T185407Z
UID:10003224-1779734100-1779735900@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $15/class or 10 class card $135 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-16/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260425T200722Z
CREATED:20260425T200645Z
LAST-MODIFIED:20260425T200722Z
UID:10003695-1779818400-1779822000@albanydancefitness.com
SUMMARY:Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-tues-11/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T191500
DTEND;TZID=America/New_York:20260526T203000
DTSTAMP:20260425T201401Z
CREATED:20260425T201314Z
LAST-MODIFIED:20260425T201401Z
UID:10003852-1779822900-1779827400@albanydancefitness.com
SUMMARY:Intermediate Ballet (Tues)
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Allen\nCost: $20 or 10 class card $185
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-11/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T190000
DTSTAMP:20260425T201953Z
CREATED:20260425T201909Z
LAST-MODIFIED:20260425T201953Z
UID:10004010-1779904800-1779908400@albanydancefitness.com
SUMMARY:Beginning Ballet (Weds)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-weds-16/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T191500
DTEND;TZID=America/New_York:20260528T203000
DTSTAMP:20260425T202946Z
CREATED:20260425T202913Z
LAST-MODIFIED:20260425T202946Z
UID:10005634-1779995700-1780000200@albanydancefitness.com
SUMMARY:Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-26/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T111500
DTEND;TZID=America/New_York:20260529T120000
DTSTAMP:20260329T133310Z
CREATED:20260329T133310Z
LAST-MODIFIED:20260329T133310Z
UID:10006313-1780053300-1780056000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri-4/2026-05-29/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T111500
DTEND;TZID=America/New_York:20260529T121500
DTSTAMP:20260422T124001Z
CREATED:20260422T123927Z
LAST-MODIFIED:20260422T124001Z
UID:10002023-1780053300-1780056900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-17/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T111500
DTEND;TZID=America/New_York:20260530T121500
DTSTAMP:20260422T194535Z
CREATED:20260422T194121Z
LAST-MODIFIED:20260422T194535Z
UID:10002282-1780139700-1780143300@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sat-17/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T122000
DTEND;TZID=America/New_York:20260530T125000
DTSTAMP:20260425T004618Z
CREATED:20260425T004521Z
LAST-MODIFIED:20260425T004618Z
UID:10002439-1780143600-1780145400@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $15/class or 10 class card $135 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-17/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
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