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X-WR-CALNAME:Albany Dance & Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T110000
DTEND;TZID=America/New_York:20260315T120000
DTSTAMP:20260218T182717Z
CREATED:20260218T182717Z
LAST-MODIFIED:20260218T182717Z
UID:10003057-1773572400-1773576000@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sun-47/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T111500
DTEND;TZID=America/New_York:20260316T120000
DTSTAMP:20240327T153453Z
CREATED:20240327T153453Z
LAST-MODIFIED:20240327T153453Z
UID:10004794-1773659700-1773662400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon/2026-03-16/
LOCATION:NY
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T111500
DTEND;TZID=America/New_York:20260316T120000
DTSTAMP:20260218T184320Z
CREATED:20260218T184304Z
LAST-MODIFIED:20260218T184320Z
UID:10002743-1773659700-1773662400@albanydancefitness.com
SUMMARY:Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-6/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T173000
DTEND;TZID=America/New_York:20260316T183000
DTSTAMP:20260221T131118Z
CREATED:20260221T131102Z
LAST-MODIFIED:20260221T131118Z
UID:10002900-1773682200-1773685800@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-mon-6/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T183500
DTEND;TZID=America/New_York:20260316T190500
DTSTAMP:20260221T131843Z
CREATED:20260221T131827Z
LAST-MODIFIED:20260221T131843Z
UID:10003214-1773686100-1773687900@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $15/class or 10 class card $135 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-7/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T180000
DTEND;TZID=America/New_York:20260317T190000
DTSTAMP:20260221T135327Z
CREATED:20260221T135239Z
LAST-MODIFIED:20260221T135327Z
UID:10003685-1773770400-1773774000@albanydancefitness.com
SUMMARY:Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-tues-45/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T191500
DTEND;TZID=America/New_York:20260317T203000
DTSTAMP:20260221T140035Z
CREATED:20260221T140015Z
LAST-MODIFIED:20260221T140035Z
UID:10003842-1773774900-1773779400@albanydancefitness.com
SUMMARY:Intermediate Ballet (Tues)
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Gail\nCost: $20 or 10 class card $185
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-44/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T180000
DTEND;TZID=America/New_York:20260318T190000
DTSTAMP:20260222T161505Z
CREATED:20260222T161450Z
LAST-MODIFIED:20260222T161505Z
UID:10004000-1773856800-1773860400@albanydancefitness.com
SUMMARY:Beginning Ballet (Weds)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-weds-8/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T191500
DTEND;TZID=America/New_York:20260319T203000
DTSTAMP:20260222T162547Z
CREATED:20260222T162547Z
LAST-MODIFIED:20260222T162547Z
UID:10005624-1773947700-1773952200@albanydancefitness.com
SUMMARY:Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-16/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T111500
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20240401T000641Z
CREATED:20240401T000641Z
LAST-MODIFIED:20240401T000641Z
UID:10005268-1774005300-1774008000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri/2026-03-20/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T111500
DTEND;TZID=America/New_York:20260320T121500
DTSTAMP:20260224T203828Z
CREATED:20260224T203810Z
LAST-MODIFIED:20260224T203828Z
UID:10002013-1774005300-1774008900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-7/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T111500
DTEND;TZID=America/New_York:20260321T121500
DTSTAMP:20260224T204732Z
CREATED:20260224T204718Z
LAST-MODIFIED:20260224T204732Z
UID:10002272-1774091700-1774095300@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sat-7/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T122000
DTEND;TZID=America/New_York:20260321T125000
DTSTAMP:20260224T205230Z
CREATED:20260224T205215Z
LAST-MODIFIED:20260224T205230Z
UID:10002429-1774095600-1774097400@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $15/class or 10 class card $135 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-7/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR