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PRODID:-//Albany Dance & Fitness - ECPv6.17.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T110000
DTEND;TZID=America/New_York:20260222T120000
DTSTAMP:20260118T131518Z
CREATED:20260118T131518Z
LAST-MODIFIED:20260118T131518Z
UID:10003054-1771758000-1771761600@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sun-46/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T133000
DTEND;TZID=America/New_York:20260222T153000
DTSTAMP:20260222T161143Z
CREATED:20260121T155746Z
LAST-MODIFIED:20260222T161143Z
UID:10006113-1771767000-1771774200@albanydancefitness.com
SUMMARY:Turns Technique Workshop with Charmaine
DESCRIPTION:Ready to feel more confident and smooth in your turns?  Want to improve your Pirouettes? Need more practice with other turns? Come join us for this special workshop!\n\nA ballet barre followed by center practice that focuses on pirouettes. Exercises\, explanations\, and tips to improve turns will be given to help everyone gain confidence and skill in turning.  At the end of class we will also go over and practice traveling turns such as pique tours and chaine tours.  Previous ballet experience required.\n\n**Please bring two tennis balls and/or a small mixing bowl or small rubber ball to class if you have them. If not\, no worries- I have a few.
URL:https://albanydancefitness.com/events/turns-technique-workshop-with-charmaine/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T111500
DTEND;TZID=America/New_York:20260223T120000
DTSTAMP:20240327T153453Z
CREATED:20240327T153453Z
LAST-MODIFIED:20240327T153453Z
UID:10004791-1771845300-1771848000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon/2026-02-23/
LOCATION:NY
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T111500
DTEND;TZID=America/New_York:20260223T120000
DTSTAMP:20260223T123736Z
CREATED:20260118T151836Z
LAST-MODIFIED:20260223T123736Z
UID:10002740-1771845300-1771848000@albanydancefitness.com
SUMMARY:Canceled-Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-46/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T173000
DTEND;TZID=America/New_York:20260223T183000
DTSTAMP:20260124T133020Z
CREATED:20260124T133020Z
LAST-MODIFIED:20260124T133020Z
UID:10002897-1771867800-1771871400@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-mon-44/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T183500
DTEND;TZID=America/New_York:20260223T190500
DTSTAMP:20260124T133430Z
CREATED:20260124T133430Z
LAST-MODIFIED:20260124T133430Z
UID:10003211-1771871700-1771873500@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $14/class or 10 class card $125 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-45/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T180000
DTEND;TZID=America/New_York:20260224T190000
DTSTAMP:20260124T190844Z
CREATED:20260124T190844Z
LAST-MODIFIED:20260124T190844Z
UID:10003682-1771956000-1771959600@albanydancefitness.com
SUMMARY:Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-tues-44/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T191500
DTEND;TZID=America/New_York:20260224T203000
DTSTAMP:20260124T191229Z
CREATED:20260124T191229Z
LAST-MODIFIED:20260124T191229Z
UID:10003839-1771960500-1771965000@albanydancefitness.com
SUMMARY:Intermediate Ballet (Tues)
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Gail\nCost: $19 or 10 class card $175
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-43/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T180000
DTEND;TZID=America/New_York:20260225T190000
DTSTAMP:20260125T134510Z
CREATED:20260125T134510Z
LAST-MODIFIED:20260125T134510Z
UID:10003997-1772042400-1772046000@albanydancefitness.com
SUMMARY:Beginning Ballet (Weds)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-weds-5/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T191500
DTEND;TZID=America/New_York:20260226T203000
DTSTAMP:20260125T160150Z
CREATED:20260125T160150Z
LAST-MODIFIED:20260125T160150Z
UID:10005621-1772133300-1772137800@albanydancefitness.com
SUMMARY:Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-13/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T111500
DTEND;TZID=America/New_York:20260227T120000
DTSTAMP:20240401T000641Z
CREATED:20240401T000641Z
LAST-MODIFIED:20240401T000641Z
UID:10005265-1772190900-1772193600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri/2026-02-27/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T111500
DTEND;TZID=America/New_York:20260227T121500
DTSTAMP:20260125T160557Z
CREATED:20260125T160557Z
LAST-MODIFIED:20260125T160557Z
UID:10002010-1772190900-1772194500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-46/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T111500
DTEND;TZID=America/New_York:20260228T121500
DTSTAMP:20260125T164725Z
CREATED:20260125T164725Z
LAST-MODIFIED:20260125T164725Z
UID:10002269-1772277300-1772280900@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sat-46/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T122000
DTEND;TZID=America/New_York:20260228T125000
DTSTAMP:20260125T165117Z
CREATED:20260125T165117Z
LAST-MODIFIED:20260125T165117Z
UID:10002426-1772281200-1772283000@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $14/class or 10 class card $125 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-46/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
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