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PRODID:-//Albany Dance & Fitness - ECPv6.17.0//NONSGML v1.0//EN
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X-WR-CALNAME:Albany Dance & Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T110000
DTEND;TZID=America/New_York:20251221T120000
DTSTAMP:20251128T194529Z
CREATED:20251128T194529Z
LAST-MODIFIED:20251128T194529Z
UID:10003045-1766314800-1766318400@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sun-39/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T111500
DTEND;TZID=America/New_York:20251222T120000
DTSTAMP:20240327T153453Z
CREATED:20240327T153453Z
LAST-MODIFIED:20240327T153453Z
UID:10004782-1766402100-1766404800@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon/2025-12-22/
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T111500
DTEND;TZID=America/New_York:20251222T120000
DTSTAMP:20251121T140542Z
CREATED:20251121T140542Z
LAST-MODIFIED:20251121T140542Z
UID:10002731-1766402100-1766404800@albanydancefitness.com
SUMMARY:Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-39/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T173000
DTEND;TZID=America/New_York:20251222T183000
DTSTAMP:20251121T141013Z
CREATED:20251121T141013Z
LAST-MODIFIED:20251121T141013Z
UID:10002888-1766424600-1766428200@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-mon-38/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T183500
DTEND;TZID=America/New_York:20251222T190500
DTSTAMP:20251121T141422Z
CREATED:20251121T141422Z
LAST-MODIFIED:20251121T141422Z
UID:10003202-1766428500-1766430300@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $14/class or 10 class card $125 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-39/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T180000
DTEND;TZID=America/New_York:20251223T190000
DTSTAMP:20251125T012321Z
CREATED:20251125T012321Z
LAST-MODIFIED:20251125T012321Z
UID:10003673-1766512800-1766516400@albanydancefitness.com
SUMMARY:Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-tues-35/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T191500
DTEND;TZID=America/New_York:20251223T203000
DTSTAMP:20251125T013949Z
CREATED:20251125T013949Z
LAST-MODIFIED:20251125T013949Z
UID:10003830-1766517300-1766521800@albanydancefitness.com
SUMMARY:Intermediate Ballet (Tues)
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Gail\nCost: $19 or 10 class card $175
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-34/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T180000
DTEND;TZID=America/New_York:20251224T190000
DTSTAMP:20251122T132050Z
CREATED:20251122T132015Z
LAST-MODIFIED:20251122T132050Z
UID:10003988-1766599200-1766602800@albanydancefitness.com
SUMMARY:Cancelled-Beginning Ballet
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-weds-40/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251225T191500
DTEND;TZID=America/New_York:20251225T203000
DTSTAMP:20251128T190929Z
CREATED:20251128T190912Z
LAST-MODIFIED:20251128T190929Z
UID:10005612-1766690100-1766694600@albanydancefitness.com
SUMMARY:Cancelled-Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-6/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251226T111500
DTEND;TZID=America/New_York:20251226T120000
DTSTAMP:20240401T000641Z
CREATED:20240401T000641Z
LAST-MODIFIED:20240401T000641Z
UID:10005256-1766747700-1766750400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri/2025-12-26/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251226T111500
DTEND;TZID=America/New_York:20251226T121500
DTSTAMP:20251128T192347Z
CREATED:20251128T192347Z
LAST-MODIFIED:20251128T192347Z
UID:10002001-1766747700-1766751300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-40/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251227T111500
DTEND;TZID=America/New_York:20251227T121500
DTSTAMP:20251128T193941Z
CREATED:20251128T193941Z
LAST-MODIFIED:20251128T193941Z
UID:10002260-1766834100-1766837700@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sat-40/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251227T122000
DTEND;TZID=America/New_York:20251227T125000
DTSTAMP:20251128T194247Z
CREATED:20251128T194247Z
LAST-MODIFIED:20251128T194247Z
UID:10002417-1766838000-1766839800@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $14/class or 10 class card $125 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-40/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR