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PRODID:-//Albany Dance & Fitness - ECPv6.17.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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TZID:America/New_York
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T110000
DTEND;TZID=America/New_York:20251130T120000
DTSTAMP:20251019T232636Z
CREATED:20251019T232636Z
LAST-MODIFIED:20251019T232636Z
UID:10003042-1764500400-1764504000@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sun-36/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T111500
DTEND;TZID=America/New_York:20251201T120000
DTSTAMP:20240327T153453Z
CREATED:20240327T153453Z
LAST-MODIFIED:20240327T153453Z
UID:10004779-1764587700-1764590400@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-mon/2025-12-01/
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T111500
DTEND;TZID=America/New_York:20251201T120000
DTSTAMP:20251121T140339Z
CREATED:20251121T140339Z
LAST-MODIFIED:20251121T140339Z
UID:10002728-1764587700-1764590400@albanydancefitness.com
SUMMARY:Gentle Ballet (Mon)
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-mon-36/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T173000
DTEND;TZID=America/New_York:20251201T183000
DTSTAMP:20251121T140803Z
CREATED:20251121T140803Z
LAST-MODIFIED:20251121T140803Z
UID:10002885-1764610200-1764613800@albanydancefitness.com
SUMMARY:Beginning Ballet (Mon)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-mon-35/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T183500
DTEND;TZID=America/New_York:20251201T190500
DTSTAMP:20251121T141232Z
CREATED:20251121T141232Z
LAST-MODIFIED:20251121T141232Z
UID:10003199-1764614100-1764615900@albanydancefitness.com
SUMMARY:Pointe (Mon)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Gail\nCost: $14/class or 10 class card $125 \n  \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-mon-36/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T180000
DTEND;TZID=America/New_York:20251202T190000
DTSTAMP:20251202T125054Z
CREATED:20251125T012002Z
LAST-MODIFIED:20251202T125054Z
UID:10003670-1764698400-1764702000@albanydancefitness.com
SUMMARY:Canceled-Beginning Ballet (Tues)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Gail\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-tues-32/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T191500
DTEND;TZID=America/New_York:20251202T203000
DTSTAMP:20251202T130027Z
CREATED:20251125T012752Z
LAST-MODIFIED:20251202T130027Z
UID:10003827-1764702900-1764707400@albanydancefitness.com
SUMMARY:Canceled-Intermediate Ballet
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Gail\nCost: $19 or 10 class card $175
URL:https://albanydancefitness.com/events/intermediate-ballet-tues-31/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T180000
DTEND;TZID=America/New_York:20251203T190000
DTSTAMP:20251122T131824Z
CREATED:20251122T131824Z
LAST-MODIFIED:20251122T131824Z
UID:10003985-1764784800-1764788400@albanydancefitness.com
SUMMARY:Beginning Ballet (Weds)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-weds-37/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T191500
DTEND;TZID=America/New_York:20251204T203000
DTSTAMP:20251128T190651Z
CREATED:20251128T190651Z
LAST-MODIFIED:20251128T190651Z
UID:10005609-1764875700-1764880200@albanydancefitness.com
SUMMARY:Contemporary Ballet
DESCRIPTION:Contemporary ballet combines the classical ballet foundation with both modern and jazz dance. Here is your chance to use classical ballet technique\, but at the same time let go of the restrictions of the classical ballet line to feel a greater range of movement. Class will begin with barre work to increase strength and flexibility. More expressive movement will be introduced in the center work\, across the floor combinations\, and choreography. \nThis is an advanced beginner level class. At least one year of ballet\, jazz or contemporary experience is recommended. \nTeacher: Robert
URL:https://albanydancefitness.com/events/contemporary-ballet-3/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T111500
DTEND;TZID=America/New_York:20251205T120000
DTSTAMP:20240401T000641Z
CREATED:20240401T000641Z
LAST-MODIFIED:20240401T000641Z
UID:10005253-1764933300-1764936000@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $11 or $95 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri/2025-12-05/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T111500
DTEND;TZID=America/New_York:20251205T121500
DTSTAMP:20251128T192146Z
CREATED:20251128T192146Z
LAST-MODIFIED:20251128T192146Z
UID:10001998-1764933300-1764936900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $16/class or $145 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-37/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T111500
DTEND;TZID=America/New_York:20251206T121500
DTSTAMP:20251128T193743Z
CREATED:20251128T193743Z
LAST-MODIFIED:20251128T193743Z
UID:10002257-1765019700-1765023300@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $16/class or 10 class card $145
URL:https://albanydancefitness.com/events/beginning-ballet-sat-37/
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T122000
DTEND;TZID=America/New_York:20251206T125000
DTSTAMP:20251128T194101Z
CREATED:20251128T194101Z
LAST-MODIFIED:20251128T194101Z
UID:10002414-1765023600-1765025400@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $14/class or 10 class card $125 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-37/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR