BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Albany Dance &amp; Fitness - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T111500
DTEND;TZID=America/New_York:20260925T120000
DTSTAMP:20260329T133310Z
CREATED:20260329T133310Z
LAST-MODIFIED:20260329T133310Z
UID:10006330-1790334900-1790337600@albanydancefitness.com
SUMMARY:Online Gentle Ballet (Fri)
DESCRIPTION:A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. In-studio students will also participate.  This is an online class via Zoom. \nTo join the class\, please send an interest email to Gail at gail@albanydancefitness.com \nInstructor: Gail\nClass Fee: $12 or $105 for 10 class card
URL:https://albanydancefitness.com/events/online-gentle-ballet-fri-4/2026-09-25/
LOCATION:Zoom
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T111500
DTEND;TZID=America/New_York:20260925T121500
DTSTAMP:20260824T205118Z
CREATED:20260824T205044Z
LAST-MODIFIED:20260824T205118Z
UID:10002040-1790334900-1790338500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet-32/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T123000
DTEND;TZID=America/New_York:20260925T134500
DTSTAMP:20260825T131548Z
CREATED:20260825T131502Z
LAST-MODIFIED:20260825T131548Z
UID:10006716-1790339400-1790343900@albanydancefitness.com
SUMMARY:Intermediate Ballet
DESCRIPTION:A traditional ballet class for the experienced student. Wear leotard\, tights (or workout clothing) and ballet slippers. \nInstructor: Allen\nCost: $20 or 10 class card $185
URL:https://albanydancefitness.com/events/intermediate-ballet-4/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR