BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Albany Dance &amp; Fitness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Albany Dance &amp; Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T094500
DTEND;TZID=America/New_York:20260612T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006531-1781257500-1781261100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-06-12/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T094500
DTEND;TZID=America/New_York:20260619T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006532-1781862300-1781865900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-06-19/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T094500
DTEND;TZID=America/New_York:20260626T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006533-1782467100-1782470700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-06-26/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T094500
DTEND;TZID=America/New_York:20260703T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006534-1783071900-1783075500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-07-03/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T094500
DTEND;TZID=America/New_York:20260710T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006535-1783676700-1783680300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-07-10/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T094500
DTEND;TZID=America/New_York:20260717T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006536-1784281500-1784285100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-07-17/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T094500
DTEND;TZID=America/New_York:20260724T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006537-1784886300-1784889900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-07-24/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T094500
DTEND;TZID=America/New_York:20260731T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006538-1785491100-1785494700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-07-31/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T094500
DTEND;TZID=America/New_York:20260807T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006539-1786095900-1786099500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-08-07/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T094500
DTEND;TZID=America/New_York:20260814T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006540-1786700700-1786704300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-08-14/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T094500
DTEND;TZID=America/New_York:20260821T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006541-1787305500-1787309100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-08-21/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T094500
DTEND;TZID=America/New_York:20260828T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006542-1787910300-1787913900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-08-28/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T094500
DTEND;TZID=America/New_York:20260904T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006543-1788515100-1788518700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-09-04/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T094500
DTEND;TZID=America/New_York:20260911T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006544-1789119900-1789123500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-09-11/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T094500
DTEND;TZID=America/New_York:20260918T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006545-1789724700-1789728300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-09-18/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T094500
DTEND;TZID=America/New_York:20260925T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006546-1790329500-1790333100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-09-25/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T094500
DTEND;TZID=America/New_York:20261002T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006547-1790934300-1790937900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-10-02/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T094500
DTEND;TZID=America/New_York:20261009T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006548-1791539100-1791542700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-10-09/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T094500
DTEND;TZID=America/New_York:20261016T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006549-1792143900-1792147500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-10-16/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T094500
DTEND;TZID=America/New_York:20261023T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006550-1792748700-1792752300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-10-23/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T094500
DTEND;TZID=America/New_York:20261030T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006551-1793353500-1793357100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-10-30/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T094500
DTEND;TZID=America/New_York:20261106T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006552-1793958300-1793961900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-11-06/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T094500
DTEND;TZID=America/New_York:20261113T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006553-1794563100-1794566700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-11-13/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T094500
DTEND;TZID=America/New_York:20261120T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006554-1795167900-1795171500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-11-20/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T094500
DTEND;TZID=America/New_York:20261127T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006555-1795772700-1795776300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-11-27/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T094500
DTEND;TZID=America/New_York:20261204T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006556-1796377500-1796381100@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-12-04/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T094500
DTEND;TZID=America/New_York:20261211T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006557-1796982300-1796985900@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-12-11/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T094500
DTEND;TZID=America/New_York:20261218T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006558-1797587100-1797590700@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-12-18/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T094500
DTEND;TZID=America/New_York:20261225T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006559-1798191900-1798195500@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2026-12-25/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T094500
DTEND;TZID=America/New_York:20270101T104500
DTSTAMP:20260605T151007
CREATED:20260401T165249Z
LAST-MODIFIED:20260401T165249Z
UID:10006560-1798796700-1798800300@albanydancefitness.com
SUMMARY:Zumba with Miho
DESCRIPTION:This class combines high-energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Add some spice and flare to your workout and shake your cha-cha! No dance experience required! Bring water and a towel. \nInstructor: Miho \nYou must register for this class. Contact Miho at polarbear20miho@gmail.com
URL:https://albanydancefitness.com/events/zumba-with-miho/2027-01-01/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR