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X-WR-CALNAME:Albany Dance &amp; Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
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CREATED:20240214T154338Z
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UID:10005689-1896779700-1896783300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-02-08/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300215T111500
DTEND;TZID=America/New_York:20300215T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005690-1897384500-1897388100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-02-15/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300222T111500
DTEND;TZID=America/New_York:20300222T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005691-1897989300-1897992900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-02-22/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300301T111500
DTEND;TZID=America/New_York:20300301T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005714-1898594100-1898597700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-03-01/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300308T111500
DTEND;TZID=America/New_York:20300308T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005715-1899198900-1899202500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-03-08/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300315T111500
DTEND;TZID=America/New_York:20300315T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005716-1899803700-1899807300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-03-15/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300322T111500
DTEND;TZID=America/New_York:20300322T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005717-1900408500-1900412100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-03-22/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300329T111500
DTEND;TZID=America/New_York:20300329T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005718-1901013300-1901016900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-03-29/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300405T111500
DTEND;TZID=America/New_York:20300405T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005720-1901618100-1901621700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-04-05/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300412T111500
DTEND;TZID=America/New_York:20300412T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005778-1902222900-1902226500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-04-12/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300419T111500
DTEND;TZID=America/New_York:20300419T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005779-1902827700-1902831300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-04-19/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300426T111500
DTEND;TZID=America/New_York:20300426T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005780-1903432500-1903436100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-04-26/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300503T111500
DTEND;TZID=America/New_York:20300503T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005781-1904037300-1904040900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-05-03/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300510T111500
DTEND;TZID=America/New_York:20300510T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005782-1904642100-1904645700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-05-10/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300517T111500
DTEND;TZID=America/New_York:20300517T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005783-1905246900-1905250500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-05-17/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300524T111500
DTEND;TZID=America/New_York:20300524T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005861-1905851700-1905855300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-05-24/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300531T111500
DTEND;TZID=America/New_York:20300531T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005862-1906456500-1906460100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-05-31/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300607T111500
DTEND;TZID=America/New_York:20300607T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005863-1907061300-1907064900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-06-07/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300614T111500
DTEND;TZID=America/New_York:20300614T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005864-1907666100-1907669700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-06-14/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300621T111500
DTEND;TZID=America/New_York:20300621T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005865-1908270900-1908274500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-06-21/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300628T111500
DTEND;TZID=America/New_York:20300628T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005921-1908875700-1908879300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-06-28/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300705T111500
DTEND;TZID=America/New_York:20300705T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005922-1909480500-1909484100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-07-05/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300712T111500
DTEND;TZID=America/New_York:20300712T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005923-1910085300-1910088900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-07-12/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300719T111500
DTEND;TZID=America/New_York:20300719T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005983-1910690100-1910693700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-07-19/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300726T111500
DTEND;TZID=America/New_York:20300726T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005984-1911294900-1911298500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-07-26/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300802T111500
DTEND;TZID=America/New_York:20300802T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005985-1911899700-1911903300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-08-02/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300809T111500
DTEND;TZID=America/New_York:20300809T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005986-1912504500-1912508100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-08-09/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300816T111500
DTEND;TZID=America/New_York:20300816T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005987-1913109300-1913112900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-08-16/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300823T111500
DTEND;TZID=America/New_York:20300823T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005988-1913714100-1913717700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-08-23/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300830T111500
DTEND;TZID=America/New_York:20300830T121500
DTSTAMP:20260616T184110
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10006076-1914318900-1914322500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2030-08-30/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR