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X-WR-CALNAME:Albany Dance &amp; Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
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DTSTART;TZID=America/New_York:20290518T111500
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CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005289-1873797300-1873800900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-05-18/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290525T111500
DTEND;TZID=America/New_York:20290525T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005290-1874402100-1874405700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-05-25/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290601T111500
DTEND;TZID=America/New_York:20290601T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005295-1875006900-1875010500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-06-01/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290608T111500
DTEND;TZID=America/New_York:20290608T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005296-1875611700-1875615300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-06-08/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290615T111500
DTEND;TZID=America/New_York:20290615T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005297-1876216500-1876220100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-06-15/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290622T111500
DTEND;TZID=America/New_York:20290622T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005298-1876821300-1876824900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-06-22/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290629T111500
DTEND;TZID=America/New_York:20290629T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005408-1877426100-1877429700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-06-29/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290706T111500
DTEND;TZID=America/New_York:20290706T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005409-1878030900-1878034500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-07-06/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290713T111500
DTEND;TZID=America/New_York:20290713T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005410-1878635700-1878639300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-07-13/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290720T111500
DTEND;TZID=America/New_York:20290720T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005411-1879240500-1879244100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-07-20/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290727T111500
DTEND;TZID=America/New_York:20290727T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005418-1879845300-1879848900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-07-27/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290803T111500
DTEND;TZID=America/New_York:20290803T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005419-1880450100-1880453700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-08-03/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290810T111500
DTEND;TZID=America/New_York:20290810T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005420-1881054900-1881058500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-08-10/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290817T111500
DTEND;TZID=America/New_York:20290817T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005421-1881659700-1881663300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-08-17/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290824T111500
DTEND;TZID=America/New_York:20290824T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005424-1882264500-1882268100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-08-24/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290831T111500
DTEND;TZID=America/New_York:20290831T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005425-1882869300-1882872900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-08-31/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290907T111500
DTEND;TZID=America/New_York:20290907T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005426-1883474100-1883477700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-09-07/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290914T111500
DTEND;TZID=America/New_York:20290914T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005427-1884078900-1884082500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-09-14/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290921T111500
DTEND;TZID=America/New_York:20290921T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005428-1884683700-1884687300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-09-21/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290928T111500
DTEND;TZID=America/New_York:20290928T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005514-1885288500-1885292100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-09-28/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291005T111500
DTEND;TZID=America/New_York:20291005T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005515-1885893300-1885896900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-10-05/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291012T111500
DTEND;TZID=America/New_York:20291012T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005516-1886498100-1886501700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-10-12/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291019T111500
DTEND;TZID=America/New_York:20291019T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005517-1887102900-1887106500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-10-19/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291026T111500
DTEND;TZID=America/New_York:20291026T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005518-1887707700-1887711300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-10-26/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291102T111500
DTEND;TZID=America/New_York:20291102T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005523-1888312500-1888316100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-11-02/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291109T111500
DTEND;TZID=America/New_York:20291109T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005524-1888917300-1888920900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-11-09/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291116T111500
DTEND;TZID=America/New_York:20291116T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005525-1889522100-1889525700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-11-16/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291123T111500
DTEND;TZID=America/New_York:20291123T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005526-1890126900-1890130500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-11-23/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291130T111500
DTEND;TZID=America/New_York:20291130T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005554-1890731700-1890735300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-11-30/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291207T111500
DTEND;TZID=America/New_York:20291207T121500
DTSTAMP:20260616T114720
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10005555-1891336500-1891340100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2029-12-07/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR