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X-WR-CALNAME:Albany Dance &amp; Fitness
X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
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DTSTART;TZID=America/New_York:20280609T111500
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CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002129-1844162100-1844165700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-06-09/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280616T111500
DTEND;TZID=America/New_York:20280616T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002130-1844766900-1844770500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-06-16/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280623T111500
DTEND;TZID=America/New_York:20280623T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002131-1845371700-1845375300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-06-23/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280630T111500
DTEND;TZID=America/New_York:20280630T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002132-1845976500-1845980100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-06-30/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280707T111500
DTEND;TZID=America/New_York:20280707T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002133-1846581300-1846584900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-07-07/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280714T111500
DTEND;TZID=America/New_York:20280714T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002134-1847186100-1847189700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-07-14/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280721T111500
DTEND;TZID=America/New_York:20280721T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002135-1847790900-1847794500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-07-21/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280728T111500
DTEND;TZID=America/New_York:20280728T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002136-1848395700-1848399300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-07-28/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280804T111500
DTEND;TZID=America/New_York:20280804T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002137-1849000500-1849004100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-08-04/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280811T111500
DTEND;TZID=America/New_York:20280811T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002138-1849605300-1849608900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-08-11/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280818T111500
DTEND;TZID=America/New_York:20280818T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002139-1850210100-1850213700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-08-18/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280825T111500
DTEND;TZID=America/New_York:20280825T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002140-1850814900-1850818500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-08-25/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280901T111500
DTEND;TZID=America/New_York:20280901T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002141-1851419700-1851423300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-09-01/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280908T111500
DTEND;TZID=America/New_York:20280908T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002142-1852024500-1852028100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-09-08/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280915T111500
DTEND;TZID=America/New_York:20280915T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002143-1852629300-1852632900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-09-15/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280922T111500
DTEND;TZID=America/New_York:20280922T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002144-1853234100-1853237700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-09-22/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280929T111500
DTEND;TZID=America/New_York:20280929T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002145-1853838900-1853842500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-09-29/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281006T111500
DTEND;TZID=America/New_York:20281006T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002146-1854443700-1854447300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-10-06/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281013T111500
DTEND;TZID=America/New_York:20281013T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002147-1855048500-1855052100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-10-13/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281020T111500
DTEND;TZID=America/New_York:20281020T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002148-1855653300-1855656900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-10-20/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281027T111500
DTEND;TZID=America/New_York:20281027T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002149-1856258100-1856261700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-10-27/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281103T111500
DTEND;TZID=America/New_York:20281103T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002150-1856862900-1856866500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-11-03/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281110T111500
DTEND;TZID=America/New_York:20281110T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002151-1857467700-1857471300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-11-10/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281117T111500
DTEND;TZID=America/New_York:20281117T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002152-1858072500-1858076100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-11-17/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281124T111500
DTEND;TZID=America/New_York:20281124T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002153-1858677300-1858680900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-11-24/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281201T111500
DTEND;TZID=America/New_York:20281201T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002154-1859282100-1859285700@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-12-01/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281208T111500
DTEND;TZID=America/New_York:20281208T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002155-1859886900-1859890500@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-12-08/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281215T111500
DTEND;TZID=America/New_York:20281215T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002156-1860491700-1860495300@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-12-15/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281222T111500
DTEND;TZID=America/New_York:20281222T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002157-1861096500-1861100100@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-12-22/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281229T111500
DTEND;TZID=America/New_York:20281229T121500
DTSTAMP:20260616T030821
CREATED:20240214T154338Z
LAST-MODIFIED:20260405T121545Z
UID:10002158-1861701300-1861704900@albanydancefitness.com
SUMMARY:Gentle Ballet
DESCRIPTION:A basic ballet barre and some center work will be given. We’ll focus on posture and balance while strengthening and stretching the muscles. Feel the beauty of dance while you improve your health and well being. Online studio students will also participate. \nInstructor: Gail\nFee: $17/class or $155 for 10 class card
URL:https://albanydancefitness.com/events/gentle-ballet/2028-12-29/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
END:VCALENDAR